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Drag to create workout
Showing Videos 1 - 5
5 Results for
Equipment
|
Sliders
Slider Knee Tucks
33 sec
8/27/2014
jgibson@fxstudios.com
Sliders
Move Stronger
Primary: Abs
Sliders Hand Walk
38 sec
4/15/2014
jgibson@fxstudios.com
Using sliders, place feet onto them and present body in ...
View Full Description
Sliders
Move Longer
Primary: Abs
Secondary: Shoulders
Walking Lateral Plank
36 sec
1/23/2014
jgibson@fxstudios.com
Lateral shuffle while in a plank position. Brace core for ...
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Sliders
Move Stronger
Primary: Abs
Secondary: Shoulders
Plank Single Leg Mountain Climber
49 sec
1/5/2014
jgibson@fxstudios.com
Start in a plank on your hands and your feet ...
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Sliders
Move Stronger
Body Saw Knee Tucks
35 sec
1/5/2014
jgibson@fxstudios.com
Start in the plank position on your elbows with your ...
View Full Description
Sliders
Move Stronger
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