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Showing Videos 1 - 5
5 Results for
Equipment
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Super Band
Band Curls
0 sec
4/19/2015
jgibson@fxstudios.com
Locate a resistance band with handles. Place feet on tubing ...
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Super Band
Move Stronger
Primary: Biceps
Lateral Band Walk
42 sec
3/5/2014
jgibson@fxstudios.com
Super Band
Move Longer
Band Rotations
23 sec
1/22/2014
jgibson@fxstudios.com
Arms fully extended. Start from the midline of the body ...
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Super Band
Move Stronger
Primary: Abs
Band Circles
30 sec
1/22/2014
jgibson@fxstudios.com
Arms tight to body, lower extremities stationary. Move away from ...
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Super Band
Move Stronger
Primary: Abs
Neutral Grip Band Chin Ups
26 sec
1/2/2014
jgibson@fxstudios.com
Start with a 10 degree bend and pull the body ...
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Pull Up Bar
Super Band
Move Stronger
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