Toggle navigation
FXFitVid
Videos
My Videos
Favorites
All Videos
Add Video
Workouts
My Workouts
Favorites
All Workouts
Add Workouts
Wizard
Connect
Our Story
Contact Us
Facebook
Twitter
Instagram
Sign Up
Sign Up
Member Benefits
Log In
Log In
Drag to create workout
Showing Videos 51 - 61
61 Results for
Tags
|
Move Better
Quad Smash
30 sec
4/17/2014
jgibson@fxstudios.com
Bar 45 pounds
Move Better
Primary: Quads
Inch Worm
38 sec
4/17/2014
jgibson@fxstudios.com
Body Weight
Move Better
Primary: Hamstrings
Dead Bug
38 sec
4/15/2014
jgibson@fxstudios.com
Begin by laying on back (flat against the ground) with ...
View Full Description
Body Weight
Move Better
Primary: Abs
Knee Taps
29 sec
2/24/2014
jgibson@fxstudios.com
Keep hands at hip level. Bring knee to hand and ...
View Full Description
Body Weight
Move Better
Move Longer
Frankenstein Stretch
30 sec
2/18/2014
jgibson@fxstudios.com
Move Better
Primary: Hamstrings
Lunge Hip Stretch
41 sec
2/18/2014
jgibson@fxstudios.com
Move Better
Dynamic Groin Skips
40 sec
2/18/2014
jgibson@fxstudios.com
Body Weight
Move Better
Foam Roller IT Band
31 sec
2/18/2014
jgibson@fxstudios.com
Move Better
Foam Roller Calf
34 sec
2/18/2014
jgibson@fxstudios.com
Move Better
Foam Roller Quad
36 sec
2/18/2014
jgibson@fxstudios.com
Move Better
Primary: Quads
Hip Hinge w/ dowel rod
31 sec
2/12/2014
jgibson@fxstudios.com
With feet hip width apart and keeping a neutral spine ...
View Full Description
Move Better
«
1
2
3
»
×
FXFitVid Video Preview
×
Add Video to Workout