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Showing Videos 26 - 32


32 Results for Tags | Move Longer



25 sec
1/9/2014
250m for time, progress when achieved in under 1:15 ... View Full Description

38 sec
1/9/2014
Begin by standing straight, holding both ends of the heavy ... View Full Description

42 sec
1/9/2014
Begin by standing with your back flat against a wall ... View Full Description

28 sec
1/9/2014
Starting at either 2mph 2degree or 4mph 4degree, every minute ... View Full Description

33 sec
1/9/2014
Using good squat technique (chest up, track knees over toes ... View Full Description