Level: Intermediate
Type: Balance
Reps: 1
Set Time: 60
Sets: 2
Rest Time: 120
Duration: 97 sec
Movement: Dynamic

TRX® Exercises: TRX Planks

Fitness Anywhere Director of Training and Development Fraser Quelch takes us through different ways to experience a more intense core workout using the TRX. ...
Uploaded by Get Fit on 9/7/2013 11:28:48 AM