Level: Beginner
Type: Strength
Reps: 0
Set Time: 0
Sets: 0
Rest Time: 0
Duration: 35
sec
Movement: Dynamic
Walking Lunge
Pressure on front foot. Chest tall and wide, chin up, eyes forward. 90 degree angle in knee joint.Uploaded by jgibson@fxstudios.com on 1/22/2014 9:44:27 PM
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