Level: Advanced
Type: Strength
Reps: 10
Set Time: 0
Sets: 0
Rest Time: 0
Duration: 45 sec
Movement: Dynamic

Pull Up Chin touches

Perform a pull up. As your chin passes above the bar try to keep it as high as possible as you bring your chin towards one of your hands and back to the middle.
Uploaded by jgibson@fxstudios.com on 1/23/2014 12:43:03 AM

Equipment: