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Level:
Advanced
Type:
Strength
Reps:
10
Set Time:
0
Sets:
0
Rest Time:
0
Duration:
45 sec
Movement:
Dynamic
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Pull Up Chin touches
Perform a pull up. As your chin passes above the bar try to keep it as high as possible as you bring your chin towards one of your hands and back to the middle.
Uploaded by
jgibson@fxstudios.com
on 1/23/2014 12:43:03 AM
Equipment:
Body Weight
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