Level: Beginner
Type: Flexibility
Reps: 10
Set Time: 0
Sets: 2
Rest Time: 0
Duration: 0 sec
Movement: Dynamic
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Partner Swing

Stand straight and place a hand on a partner's shoulder for balance. Each partner swings their outside legs forward and backward while keeping the moving leg straight. Turn around so you can switch to opposite leg.
Uploaded by jgibson@fxstudios.com on 3/6/2015 11:56:29 AM

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