Level: Beginner
Type: Strength
Reps: 0
Set Time: 0
Sets: 0
Rest Time: 0
Duration: 0
sec
Movement: Dynamic
Reverse Snow Angel
Lie flat on stomach with forehead resting lightly on the ground. Start with hands above your head. Move hands apart to tap hips and return to start. Keep hands elevated 6" off the ground through the entire exercise!Uploaded by jgibson@fxstudios.com on 4/19/2015 8:57:23 PM
Muscle Groups:
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