Level: Beginner
Type: Strength
Reps: 0
Set Time: 0
Sets: 0
Rest Time: 0
Duration: 0
sec
Movement: Dynamic
Band Curls
Locate a resistance band with handles. Place feet on tubing shoulder-width apart. Grip handles, face fingers toward your body and curl. Make sure to use full range of motion!Uploaded by jgibson@fxstudios.com on 4/19/2015 9:03:15 PM
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