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Level: Beginner
Type: Strength
Reps: 0
Set Time: 0
Sets: 0
Rest Time: 0
Duration: 0
sec
Movement: Dynamic
Front Raise
MOVE BETTER MODIFICATION: Start with feet hip width apart and arms straight at your sides and thumbs pointing out. Keeping your arms straight, raise them both up. Lower arms to starting position and repeat.Uploaded by jgibson@fxstudios.com on 4/28/2016 1:28:06 AM
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