Level: Beginner
Type: Strength
Reps: 0
Set Time: 0
Sets: 0
Rest Time: 0
Duration: 0 sec
Movement: Dynamic

Alternating Side Step

Start with feet hip width apart. Take a wide step to the right. Return to center and repeat on the left side.
Uploaded by jgibson@fxstudios.com on 6/30/2016 9:59:55 AM