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All FX FitVid Videos (170 Total)

Showing Videos 76 - 100







23 sec
2/8/2015
Place a weighted medicine ball on the ground. Start standing ... View Full Description

35 sec
1/6/2015
Hold a dumbbell or kettlebell against chest in the "Goblet ... View Full Description

157 sec
9/16/2014
Complete these easy-to-learn exercises to stretch out after ... View Full Description

18 sec
8/27/2014
Start by holding a single dumbbell in each hand while ... View Full Description





32 sec
6/16/2014
Maintain a slight hinge in the hip. Begin the exercise ... View Full Description



35 sec
6/12/2014
While holding Dumbbell between legs or in the Goblet position ... View Full Description


97 sec
6/3/2014
Perform each of these dynamic stretch exercises before completing the ... View Full Description

61 sec
5/13/2014
Hold each static stretch for 15-30 seconds. Make sure ... View Full Description

26 sec
5/7/2014
Start in push-up position. Lower body to the ground ... View Full Description

37 sec
5/7/2014
Start with feet together. Take a wide step to the ... View Full Description

27 sec
5/7/2014
Straight arms and legs throughout the jumping jack motion. Hands ... View Full Description