Booty Blaster

Target the your booty and the backs of your legs with this awesome workout



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5 Total Videos - Reorder videos by dragging to a new location.



1 Glute/Hip Bridge
Level: Beginner
Sets: 3
Reps: 15
Rest Time: 0
Set Time: 0
2 Single Leg Romanin
Level: Beginner
Sets: 3
Reps: 15
Rest Time: 0
Set Time: 0
3 Heel Sliders
Level: Beginner
Sets: 3
Reps: 0
Rest Time: 0
Set Time: 30
4 Kettlebell Reverse Lunge
Level: Beginner
Sets: 3
Reps: 10
Rest Time: 0
Set Time: 0
5 Bench Step Up (w/without weight)
Level: Beginner
Sets: 3
Reps: 12
Rest Time: 0
Set Time: 0