DS+R Body Challenge Week Five: BACK! - FXFitVid Workout Print

DS+R Body Challenge Week Five: BACK!

Perform each exercise for one minute and count total reps!

1 Face Pull

Level:	Beginner
Reps:		Sets:
Set Time:		Rest Time:

2 Alt DB Row

Level:	Beginner
Reps:		Sets:
Set Time:		Rest Time:

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