DS+R Body Challenge Week Six: SHOULDERS! - FXFitVid Workout Print

DS+R Body Challenge Week Six: SHOULDERS!

Perform each exercise for one minute and count total reps!

1 Squat Alt Press

Level:	Beginner
Reps:		Sets:
Set Time:		Rest Time:

2 DB Front Raise

Level:	Beginner
Reps:		Sets:
Set Time:		Rest Time:

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