Agora GET FIT Challenge Week Three: CHEST!
Workout is 1-Minute of Each Exercise with 1-Minute Rest in Between. Score is Total Number of Reps.
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1
Warm-Up Routine
Perform each of these dynamic stretch exercises before completing the workout.
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All |
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2
Spiderman Push Up
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Beginner |
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3
Superdog Push ups
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Beginner |
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4
Stretch Routine
Complete these easy-to-learn exercises to stretch out after your work out!
Level: |
All |
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