Target the your booty and the backs of your legs with this awesome workout

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  1 Glute/Hip Bridge

  
  

  Level:	Beginner
  Reps:	0	Sets:	0
  Set Time:	0	Rest Time:	0

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  2 Single Leg Romanin

  
  

  Level:	Beginner
  Reps:	0	Sets:	0
  Set Time:	0	Rest Time:	0

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  3 Heel Sliders

  
  

  Level:	Beginner
  Reps:	0	Sets:	0
  Set Time:	0	Rest Time:	0

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  4 Kettlebell Reverse Lunge

  
  

  Level:	Beginner
  Reps:	0	Sets:	0
  Set Time:	0	Rest Time:	0

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  5 Bench Step Up (w/without weight)

  
  

  Level:	Beginner
  Reps:	0	Sets:	0
  Set Time:	0	Rest Time:	0

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