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Toe Tap Squat Jumps
Level: Beginner
Type: Strength
Reps: 0
Set Time: 0
Sets: 0
Rest Time: 0
Duration: 0 sec
Movement: Dynamic

Toe Tap Squat Jumps

Start with feet together and arms at your sides. Jump feet apart as you squat and reach towards the toe of one foot. Return to start and repeat, this time reaching for the other toe.
Uploaded by jgibson@fxstudios.com on 4/28/2016 1:07:04 AM