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All FX FitVid Workouts (118 Total)
Showing Videos 1 - 25
DH Move Well: July 2016
Beginner
6 Videos
7/1/2016
stephaniehoag
Perform each exercise consecutively for 45 seconds with 15 seconds ...
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Move Well Q3
Beginner
18 Videos
6/30/2016
jgibson@fxstudios.com
UA WELL Fit Moms
Beginner
6 Videos
5/12/2016
jgibson@fxstudios.com
New and expecting moms: Try this series of exercises!
DH MOVE WELL: June 2016
Beginner
6 Videos
4/28/2016
jgibson@fxstudios.com
Perform each exercise consecutively for 45 seconds with 15 seconds ...
View Full Description
DH MOVE WELL: May 2016
Beginner
6 Videos
4/28/2016
jgibson@fxstudios.com
Perform each exercise consecutively for 45 seconds with 15 seconds ...
View Full Description
DH MOVE WELL: April 2016
Beginner
6 Videos
3/23/2016
jgibson@fxstudios.com
MOVE WELL: February Modifications
Beginner
3 Videos
1/28/2016
stephaniehoag
Perform each exercise consecutively for 45 seconds with 15 seconds ...
View Full Description
MOVE WELL: February Movements
Beginner
3 Videos
1/28/2016
stephaniehoag
Perform each exercise consecutively for 45 seconds with 15 seconds ...
View Full Description
MOVE WELL: January Modifications
Beginner
3 Videos
12/29/2015
stephaniehoag
Perform each exercise consecutively for 45 seconds with 15 seconds ...
View Full Description
MOVE WELL: January Movements
Beginner
3 Videos
12/29/2015
stephaniehoag
Perform each exercise consecutively for 45 seconds with 15 seconds ...
View Full Description
DH Project 2
Beginner
18 Videos
12/29/2015
jgibson@fxstudios.com
MOVE WELL: December Modifications
Beginner
3 Videos
12/3/2015
stephaniehoag
MOVE WELL: December Movements
Beginner
3 Videos
12/3/2015
stephaniehoag
Burn It
Beginner
11 Videos
11/5/2015
stephaniehoag
Full body workout using your own body weight and basic ...
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DH MOVE WELL: Modifications for NOVEMBER
Beginner
3 Videos
10/30/2015
stephaniehoag
Perform each movement for 45 seconds with 15 seconds rest ...
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DH MOVE WELL: Main Movements for NOVEMBER
Beginner
3 Videos
10/28/2015
stephaniehoag
Perform each movement for 45 seconds with 15 seconds in ...
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Back on the Wagon
All
8 Videos
10/10/2015
cwelsh@fxstudios.com
This workout is focused on the foundational movements that will ...
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MOVE WELL Exercises
Beginner
6 Videos
9/24/2015
stephaniehoag
Great body weight exercises you can do anywhere!
MOVE WELL: October Modifications
Beginner
4 Videos
9/17/2015
stephaniehoag
Perform each movement for 45 seconds then rest for 15 ...
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MOVE WELL: October Movements
Beginner
3 Videos
9/17/2015
stephaniehoag
Perform each movement for 45 seconds then rest for 15 ...
View Full Description
DH Move Better: November (10/29 - 11/25)
Beginner
2 Videos
9/2/2015
jgibson@fxstudios.com
DH Move Better: December (11/26 - 12/23)
Beginner
2 Videos
9/2/2015
jgibson@fxstudios.com
DH Move Smarter: November (10/29 - 11/25)
Beginner
2 Videos
9/2/2015
jgibson@fxstudios.com
DH Move Smarter: December (11/26 - 12/23)
Beginner
2 Videos
9/2/2015
jgibson@fxstudios.com
DH Move Stronger: November (10/29 - 11/25)
Beginner
2 Videos
9/2/2015
jgibson@fxstudios.com
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