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Stretch Routine
Level: All
Type: Flexibility
Reps: 1
Set Time: 30
Sets: 0
Rest Time: 0
Duration: 59 sec
Movement: Static

Stretch Routine

Hold each stretch for 15-20 seconds. Can be performed in any order.
Uploaded by jgibson@fxstudios.com on 5/12/2014 8:51:47 PM

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