x
Attention!
Subscription required to view this video. Click Sign-Up on menu above!
Level: Beginner
Type: Strength
Reps: 0
Set Time: 0
Sets: 0
Rest Time: 0
Duration: 36
sec
Movement: Dynamic
Single Leg Curl/Press
Keep core tight. Eyes forward and do not allow back to arch. Maintain good posture through entirety of movement.Uploaded by jgibson@fxstudios.com on 1/22/2014 9:43:48 PM
Equipment:
Tags:
|
|
Tweet |