MOVE STRONGER MODIFICATION: Start with your feet wide and hands ... View Full Description

MOVE STRONGER MOVEMENT: Start with feet wide, toes pointed slightly ... View Full Description

Start with feet hip width apart and hands at sides ... View Full Description

Start with feet shoulder width apart and both hands on ... View Full Description

Start with feet shoulder width apart and both hands on ... View Full Description

Start with feet hip width apart and hands on your ... View Full Description

... View Full Description

Start by taking large step backwards and dropping your back ... View Full Description

Locate a resistance band with handles. Place feet on tubing ... View Full Description