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Level: Beginner
Type: Strength
Reps: 0
Set Time: 0
Sets: 0
Rest Time: 0
Duration: 36
sec
Movement: Strength
DB Box Squat
Keep chest tall and chin up. Feet shoulder width, track knees behind toes, weight on heels.Uploaded by jgibson@fxstudios.com on 1/22/2014 10:16:03 PM
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