x
Attention!
Subscription required to view this video. Click Sign-Up on menu above!
Level: Intermediate
Type: Strength
Reps: 25
Set Time: 60
Sets: 3
Rest Time: 60
Duration: 33
sec
Movement: Dynamic
Butterfly Kicks w/ Claps
Perform 3-4 sets of 25-30 reps. Each clap counts as one rep.Uploaded by afoote on 11/7/2011 1:27:06 PM
Equipment:
Sports:
|
|
Tweet |