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Level: Intermediate
Type: Strength
Reps: 0
Set Time: 0
Sets: 0
Rest Time: 0
Duration: 34
sec
Movement: Dynamic
Push Press
Keep Core tight. Make sure not to arch your back and work hips backwards.Uploaded by jgibson@fxstudios.com on 1/22/2014 11:51:10 PM
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