All FX FitVid Workouts (118 Total)

Showing Videos 26 - 50



DH Move Stronger: December (11/26 - 12/23) -
DH Move Stronger: December (11/26 - 12/23)
Beginner
2 Videos
9/2/2015
jgibson@fxstudios.com



DH Move Stronger: December (11/26 - 12/23) - These exercises are designed to increase strength and endurance. Perform each stretch for 45-seconds.
DH Move Stronger: December (11/26 - 12/23)
Beginner
0 Videos
8/25/2015
stephaniehoag
These exercises are designed to increase strength and endurance. Perform ... View Full Description



DH Move Stronger: November (10/29 - 11/25) - These exercises are designed to increase strength and endurance. Perform each stretch for 45-seconds.
DH Move Stronger: November (10/29 - 11/25)
Beginner
0 Videos
8/25/2015
stephaniehoag
These exercises are designed to increase strength and endurance. Perform ... View Full Description



DH Move Smarter: December (11/26 - 12/23) - These exercises are designed to improve posture and strengthen back + core. Perform each stretch for 45-seconds.
DH Move Smarter: December (11/26 - 12/23)
Beginner
0 Videos
8/25/2015
stephaniehoag
These exercises are designed to improve posture and strengthen back ... View Full Description



DH Move Smarter: November (10/29 - 11/25) - These exercises are designed to improve posture and strengthen back + core. Perform each stretch for 45-seconds.
DH Move Smarter: November (10/29 - 11/25)
Beginner
0 Videos
8/25/2015
stephaniehoag
These exercises are designed to improve posture and strengthen back ... View Full Description



DH Move Better: December (11/26 - 12/23) - These exercises are designed to improve range of motion and flexibility. Perform each stretch for 45-seconds.
DH Move Better: December (11/26 - 12/23)
Beginner
0 Videos
8/25/2015
stephaniehoag
These exercises are designed to improve range of motion and ... View Full Description



DH Move Better: November (10/29 - 11/25) - These exercises are designed to improve range of motion and flexibility. Perform each stretch for 45-seconds.
DH Move Better: November (10/29 - 11/25)
Beginner
0 Videos
8/25/2015
stephaniehoag
These exercises are designed to improve range of motion and ... View Full Description



DH Move Better: October (10/1 - 10/28) - These exercises are designed to improve range of motion and flexibility. Perform each stretch for 45-seconds.
DH Move Better: October (10/1 - 10/28)
Beginner
0 Videos
8/7/2015
stephaniehoag
These exercises are designed to improve range of motion and ... View Full Description



DH Move Smarter: October (10/1 - 10/28) - These exercises are designed to improve posture and strengthen back + core. Perform each stretch for 45-seconds.
DH Move Smarter: October (10/1 - 10/28)
Beginner
0 Videos
8/7/2015
stephaniehoag
These exercises are designed to improve posture and strengthen back ... View Full Description



DH Move Stronger: October (10/1 - 10/28) - These exercises are designed to increase strength and endurance. Perform each stretch for 45-seconds.
DH Move Stronger: October (10/1 - 10/28)
Beginner
0 Videos
8/7/2015
stephaniehoag
These exercises are designed to increase strength and endurance. Perform ... View Full Description



Body Weight BURN - Full body workout requiring no equipment.
Body Weight BURN
Beginner
12 Videos
7/24/2015
stephaniehoag
Full body workout requiring no equipment.



Agora GET FIT Challenge Week Eight: LAST CHANCE! - Workout is 1-Minute of Each Exercise with 1-Minute Rest in Between. Score is Total Number of Reps.
Agora GET FIT Challenge Week Eight: LAST CHANCE!
Beginner
3 Videos
6/1/2015
stephaniehoag
Workout is 1-Minute of Each Exercise with 1-Minute ... View Full Description



UCF Spring GET FIT Challenge: WEEK THREE - Perform 1-Minute of Each Exercise with 1-Minute Rest in Between. Score is Total Number of Reps!
UCF Spring GET FIT Challenge: WEEK THREE
Beginner
2 Videos
5/5/2015
stephaniehoag
Perform 1-Minute of Each Exercise with 1-Minute Rest ... View Full Description



UCF Spring GET FIT Challenge: WEEK TWO - Perform 1-Minute of Each Exercise with 1-Minute Rest in Between. Score is Total Number of Reps!
UCF Spring GET FIT Challenge: WEEK TWO
Beginner
4 Videos
4/28/2015
stephaniehoag
Perform 1-Minute of Each Exercise with 1-Minute Rest ... View Full Description



Agora GET FIT Challenge Week Seven: CARDIO BLAST! - Workout is 1-Minute of Each Exercise with 1-Minute Rest in Between. Score is Total Number of Reps.
Agora GET FIT Challenge Week Seven: CARDIO BLAST!
Beginner
4 Videos
4/26/2015
stephaniehoag
Workout is 1-Minute of Each Exercise with 1-Minute ... View Full Description



Agora GET FIT Challenge Week Six: BACK! - Workout is 1-Minute of Each Exercise with 1-Minute Rest in Between. Score is Total Number of Reps.
Agora GET FIT Challenge Week Six: BACK!
Beginner
4 Videos
4/26/2015
stephaniehoag
Workout is 1-Minute of Each Exercise with 1-Minute ... View Full Description



Agora GET FIT Challenge Week Four: ABS! - Workout is 1-Minute of Each Exercise with 1-Minute Rest in Between. Score is Total Number of Reps.
Agora GET FIT Challenge Week Four: ABS!
Beginner
4 Videos
4/26/2015
stephaniehoag
Workout is 1-Minute of Each Exercise with 1-Minute ... View Full Description



Agora GET FIT Challenge Week Five: BICEPS + TRICEPS! - Workout is 1-Minute of Each Exercise with 1-Minute Rest in Between. Score is Total Number of Reps.
Agora GET FIT Challenge Week Five: BICEPS + TRICEPS!
Beginner
4 Videos
4/26/2015
stephaniehoag
Workout is 1-Minute of Each Exercise with 1-Minute ... View Full Description



UCF Spring GET FIT Challenge: WEEK ONE - Perform 1-Minute of Each Exercise with 1-Minute Rest in Between. Score is Total Number of Reps!
UCF Spring GET FIT Challenge: WEEK ONE
Beginner
4 Videos
4/21/2015
stephaniehoag
Perform 1-Minute of Each Exercise with 1-Minute Rest ... View Full Description



Agora GET FIT Challenge Week Three: CHEST! - Workout is 1-Minute of Each Exercise with 1-Minute Rest in Between. Score is Total Number of Reps.
Agora GET FIT Challenge Week Three: CHEST!
Beginner
4 Videos
4/19/2015
stephaniehoag
Workout is 1-Minute of Each Exercise with 1-Minute ... View Full Description



New for Steph -
New for Steph
Beginner
8 Videos
4/19/2015
jgibson@fxstudios.com



Agora GET FIT Challenge Week Two: CARDIO! - Workout is 1-Minute of Each Exercise with 1-Minute Rest in Between. Score is Total Number of Reps.
Agora GET FIT Challenge Week Two: CARDIO!
Beginner
4 Videos
4/12/2015
stephaniehoag
Workout is 1-Minute of Each Exercise with 1-Minute ... View Full Description



Firefighter Challenge- April 2015 - Total REPS Challenge- 3 Rounds of 20 seconds on 10 seconds off. Squat Jumps and Body weight push ups. How many total reps can you get? Challenge yourself and your team mates. I WILL
Firefighter Challenge- April 2015
Beginner
2 Videos
4/7/2015
cnorman@fxstudios.com
Total REPS Challenge- 3 Rounds of 20 seconds on 10 ... View Full Description



DS+R Body Challenge Week Eight: FINALE! - Perform each exercise for ONE minute- Upper body, Lower body, Core and Cardio to FINISH STRONG!!
DS+R Body Challenge Week Eight: FINALE!
Beginner
4 Videos
3/30/2015
stephaniehoag
... View Full Description



DS+R Body Challenge Week Seven: QUADS! - Feel the BURN with this routine! Perform each exercise (in order) for 45-seconds ON with 15-seconds OFF as you transition.
DS+R Body Challenge Week Seven: QUADS!
Beginner
3 Videos
3/23/2015
stephaniehoag
Feel the BURN with this routine! Perform each exercise (in ... View Full Description