All Workouts - FX FitVid

All FX FitVid Workouts (124 Total)

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Monday - Chest -

Beginner

1 Videos

5/8/2012

body weight -

Beginner

6 Videos

4/18/2012

Core Burner -

Intermediate

5 Videos

4/7/2012

Intermediate

0 Videos

4/6/2012

gym 1 -

Beginner

5 Videos

4/4/2012

Warrior Dash Prep - This is prep for the May 20th warrior dash

Warrior Dash Prep

Intermediate

4 Videos

3/25/2012

This is prep for the May 20th warrior dash

Strong Arms -

Beginner

1 Videos

3/24/2012

Core Burner - This is designed to do 3 times a week and to get your core super strong!

Intermediate

5 Videos

3/24/2012

This is designed to do 3 times a week and to get your core super strong!

FX Corporate Fitness Testing -

FX Corporate Fitness Testing

All

0 Videos

3/19/2012

Advanced

0 Videos

3/15/2012

Beginner

0 Videos

3/15/2012

Beginner

0 Videos

3/15/2012

UA digital display video shoot -

UA digital display video shoot

Beginner

4 Videos

3/13/2012

AB Insanity - Do these in any order 3 times a week to get insane abs!

Advanced

17 Videos

3/10/2012

Do these in any order 3 times a week to get insane abs!

ramping treadmill sprint -

ramping treadmill sprint

Beginner

0 Videos

3/7/2012

ramping treadmill sprint -

ramping treadmill sprint

Beginner

0 Videos

3/7/2012

ramping treadmill sprint -

ramping treadmill sprint

Beginner

0 Videos

3/7/2012

ramping treadmill sprint -

ramping treadmill sprint

Beginner

0 Videos

3/7/2012

QB -

Advanced

12 Videos

3/7/2012

legs -

Beginner

1 Videos

3/7/2012

Full Body Burn -

Beginner

14 Videos

3/4/2012

Abs -

Beginner

8 Videos

2/29/2012

MWF - arms and chest

Beginner

9 Videos

2/22/2012

sinai_guijosa@yahoo.com

arms and chest

Brandon Jennings Favorite Exercises - Do one set of each with 1 min rest in between

Brandon Jennings Favorite Exercises

Advanced

11 Videos

2/5/2012

Do one set of each with 1 min rest in between

Beginner

0 Videos

2/3/2012

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124 Total

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124 Total Videos